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Metabolic Physiotherapy
Get back in shape and healthy by recovering your best metabolism

Metabolic Booster : 3 days at Casa Terapia: your shortcut to feeling amazing."

 

Our Philosophy of Care and Support: From Macro to Micro

​​ At Casa Terapia, each treatment is designed as an intelligent and respectful progression of the living body: first we revitalize, then we treat, and finally, we reveal.




Casa Terapia is more than a wellness retreat and a center of care

 

A space for regeneration. A place for repair
 

Our specialties

Metabolic Physiotherapy

  • Depression

  • Fatigue, Burn out.

  • Detox, Rejunerate

A comprehensive therapeutic protocol to restore systemic balance, designed for fatigue, stress, and chronic dysfunction.

Chronic Pain Rehabilitation

  • Traumato

  • Rheumato 

  • Neuro

  • Intense Athete training

Specialized programs for back pain and musculoskeletal disorders, integrating advanced manual therapy, postural realignment, and neuromuscular techniques.

Natural Aesthetic Care

  • Facial rejuvenation

  • Improvement of cellulite problems.

  • Plastic and aesthetic improvement of scars

Non-invasive aesthetic treatments combined with detoxifying rituals to promote tissue regeneration, lymphatic circulation, and visible skin renewal.

Therapeutic Retreats

  •  Therapeutic week-end service

  •   Therapeutic vacation service

Tailor-made 3- to 7-day programs for those recovering from burnout, chronic fatigue, or persistent pain. A blend of clinical therapy, natural healing, and restorative rest.

Weight Optimization and Fasting Retreats

  •  Care week-end service

  •  Care vacation service

Guided 3- to 14-day programs including supervised fasting, body contouring treatments, metabolic coaching, and postural reeducation. paramédicall-grade protocols in a discreet and serene environment.

Our News

Knowing more about Casa Terapia: ​                   The new therapeutic experience of the highest  natural standard.

Wellness center, therapy center, algarve

Advanced Therapeutic Care in a soothing Setting

Welcome to Casa Terapia, where clinical expertise meets refined wellness.

Our center is dedicated to those seeking highly personalized care, natural therapies, and deep physiological renewal—within a setting that reflects peace, and care excellence.

Wellness,  therapy retreat algarve
Wellness,  therapy retreat algarve

A space for regeneration.
A place for repair.

 




Casa Terapia is more than a wellness retreat and a center of care

 

Wellness,  therapy retreat algarve
Why Casa Terapia?
  1. Expertise delivered by licensed physiotherapists and trained specialists​
  2. Precision care in a minimalist, high-end setting
  3. ​Individual and small-group formats for maximal attention
  4. ​Located in nature, 20 minutes from pristine beaches and fine dining
  5. ​A haven for healing, far from trends—rooted in science and natural sophistication​​
wellness center algarve, retreat algarveCasa Terapia
I-sopod_Flotation_Tank.jpg

As a non-contracted center, we provide complementary therapy services to your care and prescriptions. If you are hesitant to use our services, please seek advice from your prescribing physician.

 

The center is open for day visits or for stays ranging from 2 days to 1 month. Its four key specialties are attributed to the therapeutic baths, which enable patients to experience significant improvements in their metabolic functions relatively quickly.
1. Enhancing the body's metabolic capabilities
2. Stays designed to address fatigue, burnout, support patients undergoing treatment for depression
3. Treatments specifically for back pain
4. A services utilizing metabolic physiotherapy techniques

Knowing more about The metabolic Baths

Metabolic baths—the discreet luxury of those who maintain their body like a precision engine.
Your body is an exceptional machine. It's increasingly difficult to rely on regular exercise and a balanced diet to stay young, perform well in sports, and simply age in great shape. In a world saturated with stress, tension, and constant demands, the body, like a high-performance engine, needs regular, subtle, and profound maintenance. A space for regeneration. A place for repair.
At Casa Terapia, in the Algarve, we have developed a unique concept: metabolic physiotherapy. At the heart of this approach is a rare innovation—the therapeutic bath room, combining mineral and atmospheric baths, designed to restore vital balance, boost metabolism, and sustainably prolong vitality.
Each bath is a profound treatment. A precision overhaul, like a master mechanic. The more you practice them, the more your body recharges its reserves, self-repairs, and balances itself. It's the best way to maintain what's most precious to you: your vital energy.
Give your body what it deserves. Recharge it with minerals. Metabolize your cells to the maximum capacity. Activate its self-regeneration mechanisms and enjoy more vitality. Casa Terapia opens a new, demanding, and powerful path to deep and lasting well-being.
Come find the best you

Optimize Your Well-Being with Our Regenerating Baths!

 Kickstart Your Body: The Initial Boost!

During the first few days, it's essential to give your body an intense regeneration phase to activate the revitalization process. We recommend:

1 bath per day for 3 to 7 days (minimum) to stimulate your metabolism and detoxify your system.


2 baths per day for an even faster and more effective impact—perfect for those experiencing chronic fatigue, high stress, or post-exertion recovery.

These baths improve circulation, eliminate toxins, rebalance the nervous system, and enhance overall vitality.

⚠️Warning

Therapeutic Baths & Remobilization Pain

For about 20% of people, therapeutic baths can trigger temporary discomfort due to:
✔️ Body remobilization
✔️ Detoxification process

These sensations usually appear after the 2nd or 3rd bath.

At Casa Terapia, we take great care to manage this:
🔹 Gradual approach – 1 to 2 baths per day for the first 3 days or more.
🔹 Close monitoring – Adjusting treatments based on individual reactions


🔹 Best strategy – If discomfort arises, taking another bath right away helps ease the process
🔹 Additional support – Detox assistance to optimize recovery

This method ensures a smooth and effective regeneration while minimizing discomfort.

Maintenance & Performance: Find Your Ideal Routine!

Once you’ve completed the initial boost, maintaining a regular bath schedule helps sustain the benefits and optimize long-term health. The frequency depends on your needs and goals:

  • Essential Wellness: 1 bath every 15 days to 1 month—perfect for maintaining balance and general well-being.

  • Aesthetic & Health Boost: 1 bath per week for radiant skin, deep hydration, and a lasting sense of lightness. Ideal for anti-aging and beauty care.

  • Peak Performance & Longevity: For athletes, active individuals, or those committed to long-term regeneration:

  • ✔️ 1 to 2 plasma mineralization baths per week to deeply rejuvenate tissues and strengthen the body.

  • ✔️Training period for professional athletes 1 bath per day  for high-performance athletes, accelerating muscle recovery and boosting endurance.

  • ✔️Intense training period for professional athletes: 1 to 2 atmospheric baths per day, providing optimal oxygenation and deep relaxation for both body and mind.

  • ✔️For ultimate regeneration, some even choose overnight immersive treatments.

A Tailor-Made Program for Lasting Results!

Whether you seek relaxation, enhanced performance, or a complete body reset, we customize your program to match your lifestyle and goals.

✨ Give your body the best—start your transformation today! 

Recommendations for Your First Metabolic Baths

Metabolic baths aim to restore the body's homeostasis by promoting optimal physiological regulation. To maximize their effectiveness, we recommend the following frequency:

Basic Protocol: 1 bath per day for 3 consecutive days to initiate metabolic rebalancing.
Intensive Protocol: 2 baths per day for 3 to 5 days, enhancing the effects on the autonomic nervous and circulatory systems.

The chosen protocol should be tailored to your health condition, tolerance, and therapeutic goals

 Practical Guidelines for External Patients:

  • Total session duration: approximately 2 hours.

  • Recommended arrival: 10 to 15 minutes before the session to allow for proper preparation.

  • Mandatory pre-session shower to optimize the bioavailability of thermal agents and skin exchanges.

  • Post-bath recovery phase is advised to extend the physiological effects of the treatment.

 This protocol can be adjusted based on your clinical condition and your body’s response to the treatment.

Metabolic Physiotherapy Conceptdeveloped by

Kinésithérapeute

Casa Terapia is an independent physiotherapy center. We value our autonomy and practice under the belief that personal and individualized care is essential.

Your health is your greatest asset, and it’s important to learn how to maintain it and make informed investment choices.

Important

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Word of Truth
from our Clients:

Testimonies

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