
Fisioterapia Metabólica
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Knowing more about The metabolic Baths
Metabolic baths—the discreet luxury of those who maintain their body like a precision engine.
Your body is an exceptional machine. It's increasingly difficult to rely on regular exercise and a balanced diet to stay young, perform well in sports, and simply age in great shape. In a world saturated with stress, tension, and constant demands, the body, like a high-performance engine, needs regular, subtle, and profound maintenance. A space for regeneration. A place for repair.
At Casa Terapia, in the Algarve, we have developed a unique concept: metabolic physiotherapy. At the heart of this approach is a rare innovation—the therapeutic bath room, combining mineral and atmospheric baths, designed to restore vital balance, boost metabolism, and sustainably prolong vitality.
Each bath is a profound treatment. A precision overhaul, like a master mechanic. The more you practice them, the more your body recharges its reserves, self-repairs, and balances itself. It's the best way to maintain what's most precious to you: your vital energy.
Give your body what it deserves. Recharge it with minerals. Metabolize your cells to the maximum capacity. Activate its self-regeneration mechanisms and enjoy more vitality. Casa Terapia opens a new, demanding, and powerful path to deep and lasting well-being.
Come find the best you
Optimize Your Well-Being with Our Regenerating Baths!
Kickstart Your Body: The Initial Boost!
During the first few days, it's essential to give your body an intense regeneration phase to activate the revitalization process. We recommend:
1 bath per day for 3 to 7 days (minimum) to stimulate your metabolism and detoxify your system.
2 baths per day for an even faster and more effective impact—perfect for those experiencing chronic fatigue, high stress, or post-exertion recovery.
These baths improve circulation, eliminate toxins, rebalance the nervous system, and enhance overall vitality.
⚠️ Aviso
Banhos Terapêuticos & Dores de Remobilização
Para cerca de 20% das pessoas, os banhos terapêuticos podem causar um desconforto temporário devido a:
✔️ Remobilização do corpo
✔️ Processo de desintoxicação
Essas sensações geralmente aparecem após o 2º ou 3º banho.
No Casa Terapia, gerenciamos isso com uma abordagem cuidadosa:
🔹 Introdução gradual – 1 a 2 banhos por dia nos primeiros 3 dias ou mais
🔹 Acompanhamento atento – Ajustando os tratamentos conforme a resposta de cada pessoa
🔹 Melhor estratégia – Se surgir desconforto, fazer outro banho imediatamente pode ajudar a aliviar o processo
🔹 Suporte adicional – Assistência à desintoxicação para promover uma recuperação mais suave
Esse método garante uma regeneração segura, eficaz e confortável.
Maintenance & Performance: Find Your Ideal Routine!
Once you’ve completed the initial boost, maintaining a regular bath schedule helps sustain the benefits and optimize long-term health. The frequency depends on your needs and goals:
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Essential Wellness: 1 bath every 15 days to 1 month—perfect for maintaining balance and general well-being.
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Aesthetic & Health Boost: 1 bath per week for radiant skin, deep hydration, and a lasting sense of lightness. Ideal for anti-aging and beauty care.
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Peak Performance & Longevity: For athletes, active individuals, or those committed to long-term regeneration:
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✔️ 1 to 2 plasma mineralization baths per week to deeply rejuvenate tissues and strengthen the body.
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✔️Training period for professional athletes 1 bath per day for high-performance athletes, accelerating muscle recovery and boosting endurance.
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✔️Intense training period for professional athletes: 1 to 2 atmospheric baths per day, providing optimal oxygenation and deep relaxation for both body and mind.
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✔️For ultimate regeneration, some even choose overnight immersive treatments.
A Tailor-Made Program for Lasting Results!
Whether you seek relaxation, enhanced performance, or a complete body reset, we customize your program to match your lifestyle and goals.
✨ Give your body the best—start your transformation today! 💦
Recomendações para os seus primeiros banhos metabólicos
Os banhos metabólicos têm como objetivo restaurar a homeostase do corpo, promovendo uma regulação fisiológica ideal. Para maximizar sua eficácia, recomendamos a seguinte frequência:
✔ Protocolo básico: 1 banho por dia durante 3 dias consecutivos para iniciar o reequilíbrio metabólico.
✔ Protocolo intensivo: 2 banhos por dia durante 3 a 5 dias, potencializando os efeitos no sistema nervoso autônomo e na circulação sanguínea.
O protocolo deve ser adaptado à sua condição de saúde, tolerância e objetivos terapêuticos.
Orientações práticas para pacientes externos:
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Duração total da sessão: aproximadamente 2 horas.
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Horário de chegada recomendado: 10 a 15 minutos antes da sessão para uma preparação adequada.
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Banho prévio obrigatório para otimizar a biodisponibilidade dos agentes térmicos e as trocas cutâneas.
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Fase de recuperação pós-banho recomendada para prolongar os efeitos fisiológicos do tratamento.
🩺 Este protocolo pode ser ajustado conforme sua condição clínica e a resposta do seu corpo ao tratamento.
Informations
Description
The Metabolic Physiotherapy Program includes:
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Minerals Bath (Floating session): Soothe your muscles, reduce inflammation, and promote relaxation. Experience weightlessness and deep relaxation.
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Atmospheric Bath: Improve circulation, enhance skin health, and boost metabolism.
Time of a session : 2 h
shower, change
Mineral bath 45 mn
Atmosphere Bath 45mn
Experience the following benefits tailored to your specific age and needs:
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Improved metabolic function
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Enhanced relaxation and stress reduction
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Boosted energy levels
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Improved circulation
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Enhanced skin health
For Best Results:
We advise starting with 3 to 5 days of metabolic baths before initiating your specific treatments or long term therapy.
From our experience, we can confidently say that even if you don't begin with your desired specific treatments, these metabolic treatments will still positively impact your progress in the areas you want to improve.
For Clients :
Initially, we will focus on reactivating your body to its best state before addressing skin concerns such as aging, wrinkles, and scars.
For Patients :
If you are experiencing pain, illness, or fatigue, our main treatment will concentrate on revitalizing your body through specific metabolic therapies.